top of page

Podcasts

Manna Monday Cover Updated 2025.jpg

Manna Monday, our weekly

meditation podcast, hoping to give you a word of encouragement!

The Real Health Co. Podcast, biweekly content to help your

day-to-day life, hoping for healing!

Blogs

Woman lifting a barbell, exercising back muscles.

Woman lifting a barbell, exercising back muscles.

How Weightlifting Improves Daily Movement and Posture for a Healthier Life

Unlocking the Sleep Benefits of Melatonin and Its Positive Health Impacts at Real Health Co

Unlocking the Sleep Benefits of Melatonin and Its Positive Health Impacts at Real Health Co

Unlocking the Sleep Benefits of Melatonin and Its Positive Health Impacts at Real Health Co

Dr. Barrett gently adjusts a patient using Torque Release Technique (TRT)

Dr. Barrett gently adjusts a patient using Torque Release Technique (TRT)

What Is Torque Release Technique (TRT) and Our Unique Approach at the Real Health Co.

bottom of page